Make room
to restore.

Choose salt therapy, red light, massage, yoga, or meditation. See what happens in each service, then book the one that fits your day.

Abstract arrangement of gypsum, sandstone, and an amber mineral disc

107 S. Richard St. · Bedford

Which service sounds right today?

Macro study of large translucent salt crystals

Salt therapy

A reclined, fully clothed session in a quiet salt room.

Stay fully clothed and recline while fine dry salt circulates through a softly lit room. Choose a shorter first visit or a full session.

Abstract gypsum and sandstone forms in hard amber light

Red light therapy

A short, private session with simple setup.

Settle into a private, timed red light session after a host walks you through the equipment and setup.

Close view of hands performing a back massage

Massage

Choose the time, pressure, and focus.

Choose a focused or full-length massage. Before the session, tell your massage professional about pressure, focus areas, and anything to avoid.

A large group seated for meditation in a wood-lined studio

Yoga & meditation

Guided movement and meditation without pressure to keep up.

Choose guided yoga or meditation, with options for beginners and room to work within your own range.

Close view of hands performing a massage
A group seated for meditation in a wood-lined studio

Stock images for atmosphere · not Southern Salts staff, guests, or rooms

“The staff was so friendly and informative. Relaxing in the salt room with my friend was so much fun.”

Haley K. · guest review

Find us on Richard Street.

107 S. Richard St., Bedford, PA 15522

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